Raising your vibration instantly

Dear Readers,
Continuing the theme from yesterday of having fun with energy this weekend, here's a quick, easy way to raise your vibration.  Remember that when you do this, you also raise the vibration of those around you, so you both feel good!   And if you raise your vibration without having a specific outcome in mind, you will likely find yourself having experiences even better than those you might have chosen for yourself.

So...ready?  To raise your vibration quickly and easily, do this:

Stop lowering it.

Yes, it is that simple.  You are naturally vibrant and buoyant.  It's only the stories, judgments, criticisms, doubts and other negative stuff that brings us down.  So knock it off.

Just stop doing it.  Catch yourself.  Every time you feel yourself thinking something negative about yourself or anyone/anything else, stop.  You don't have to be positive or find false reasons to praise.  Just don't be negative.  Let people and things be as they are.  You can think or say, "Oh, how interesting"  or "this is what I see" and then describe things objectively, without editorializing or stating an opinion.

So let a few of your negatives go.  Let them all go if you can.  You'll be amazed at how much lighter you feel.

Then smile, because the world will be smiling back at you.

Love,
EL