Dear Energy Lady,
Tomorrow is Thanksgiving in the U.S., and I've been reading all kinds of things about why you should or shouldn't eat turkey, how to cope with your relatives, and when to start shopping. It seems like what used to be a simple, fun holiday is now complicated with a lot of political and social decisions. What does all this do to my energy?
Signed,
Feast or Famine?
Dear FF,
It is interesting to see what has happened to Thanksgiving. As you say, there are those who argue that the traditional dinner is no longer a feast, but an exercise in gluttony; or that it is necessary to avoid turkey to be sustainably correct. Still others insist that it is a day for finding bargains, while others declare that shopping should be avoided at all costs so you can focus on family.
Energetically, these are simply points of focus. They mean nothing in and of themselves. What does impact your energy, though, is how you feel about them. If a particular point of view annoys or upsets you, it adds density and static to your energy field. And if it generates a lot of negative thought, then you will also experience the corresponding negative emotion. Those emotions are creative, and will likely cause you to experience connections to events and people that will not be to your liking.
So if that's not your intention or desire, then don't take the bait. Let the arguments swirl about you without getting attached to them. Instead, set your intention that Thanksgiving will be joyful for you. Then simply smile and breathe, and either enjoy or be amused at everything that happens.
Regardless of your choice of attitude or action for the day, don't get too seriously about it. Just lighten up, relax and be open to whatever gifts the day holds.
Remember this: When you give thanks for everything that happens, you create a blessing, and you give the universe positive energy. Eventually, that will come back to you in one way or another.
So Happy Thanksgiving! I hope the holiday is rich with life and love for you.
Love,
EL
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